Simple ways to keep your sugar and blood pressure in check
Growing up brings changes we feel every day. Here’s how to take control of your health, manage sugar and blood pressure, and stay youthful inside and out.
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Kyowa
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5 emergency flood essentials that’ll keep you safe this rainy season
As we welcome the rainy season there is a list of must haves that you need to be prepared with if you live in an area that is frequented by floods.
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5 awesome air fryers for a healthier new year
Said to be a healthy and less messy way to fry, air fryers grew popular among young adults. If you want to join the craze, check out this list. 🍗😋
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