Growing up has its perks: midnight strolls, road trips, or buying cake just because. But by your late twenties or thirties, you might notice health changes, like an aching back, tired knees, or craving sleep by 9 PM. While aging brings shifts, caring for your body through rest, movement, and nourishment helps you manage sugar and blood pressure feel your best. Here’s how!💡
With so many refreshing and seemingly healthy drinks, it’s easy to lose track of your sugar intake. Checking labels helps, but small changes can make a big difference too. The Kyowa Low Carb Rice Cooker, with its innovative basket design, reduces starch reabsorption in rice—helping you cut down on sugar without giving up the meals you love.
Kyowa KW 2200
SRP: P3,595
1 Liter 5 Cups
Non-Stick Inner Pot
Low Sugar Rice Basket
Stainless Steel
Fiber is essential for a happy gut, but getting enough can be a challenge. If eating all your veggies feels like a chore, why not blend them into a quick, delicious drink? Blending keeps all the fiber intact while making it easier to enjoy. With the Magic Bullet Personal Blender, you can whip up a nutritious single-serving smoothie in no time!
Magic Bullet MBR-1135 Black
SRP: P3,990
Personal Blender
BPA-Free Cups
Safe and Durable
Compact and Lightweight
Keeping an eye on your blood pressure every day helps you stay on top of your health. With the Omron Wrist Blood Pressure Monitor, you can easily track your readings anytime. It’s a great way to understand where you stand and a gentle reminder to make mindful food choices. A little check-in goes a long way! 💓
OMRON HEM6161
SRP: P2,795
Wrist Blood Pressure Monitor
Irregular Heartbeat Detection
Hypertension Indicator
Enhanced Intellisense Technology
Time and time again, we’re reminded to get enough sleep, and the right mattress makes all the difference. As confirmed by Sleep Foundation, quality rest supports your heart, regulates blood sugar, and boosts well-being. The Uratex Orthocare Balance Queen Foam Mattress ensures proper support, so you wake up with no shoulder or back pain
Uratex Orthocare Balance Queen Foam Mattress
NOW: P16,739
SRP: P19,699
8 x 60 x 75 Inches
Firm and High-Density
Trusted and approved by the Philippine Orthopedic Association
Be your best with the Samsung Galaxy Watch Fit 3! Track sleep, oxygen levels, and explore 100+ workouts. Prioritize your health and make wellness effortless. Every step brings you closer to a healthier you. ✨⌚
Samsung Galaxy Watch Fit 3 Silver
NOW: P3,490
SRP: P3,990
40mm Silver
Dual Core Smartwatch
Advanced Sleep Monitoring
Battery Capacity: up to 208Mhz
We know that managing sugar and blood pressure can feel overwhelming at times, especially when life gets busy. But the good news is that small, consistent steps can make a big difference. With the right tools, a bit of patience, and regular blood work to guide you, you’ll find that living a healthier lifestyle is possible—one step at a time. 🏋🏽♀️🚴🏽⛹🏽🤸🏽♂️
Disclaimer: Prices on this article are based on the time of publishing. Prices may differ online or in-store and up-to-date prices will reflect at abenson.com.
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